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* Wife to a wonderful, romantic, loving husband, ND. So very much in love with him.. * A loving but strict mother to 4 adorable, handsome and smart boys; Amirul,Azirul, Ashraf and Aaron. * A filial daughter to my parents. * A loving, caring and strict sister to my 3 siblings. Life is Great!

Wednesday, April 05, 2006

Healthy Juices for Total Wellness

Recommend below are the secret recipe for healthy drinking.

Carrot + Ginger + Apple
> Boost and cleanse our system.

Apple + Cucumber + Celery
> Prevent cancer, reduce cholesterol, and improve stomach upset and headache.

Tomato + Carrot + Apple
> Improve skin complexion and bad breath.

Bitter gourd + Apple + Milk
> Avoid bad breath and reduce internal body heat.

Orange + Ginger + Cucumber
> Improve skin texture and moisture and reduce body heat.


Pineapple + Apple + Watermelon
> To dispel excess salts, nourishes the bladder and kidney

Apple + Cucumber + Kiwi
> To improves skin complexion.

Pear & Banana
> To regulates sugar content.

Carrot + Apple + Pear + Mango
> Clear body heat, counteracts toxicity, decreased blood pressure and Fight oxidization!

Honeydew + Grape + Watermelon + Milk
> Rich in vitamin C + Vitamin B2 that increases cell activity and Strengthen body immunity.

Papaya + Pineapple + Milk
> Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.

Banana + Pineapple + Milk
> Rich in Vitamin with nutritious and prevent constipation

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